And so begins week 16 of Weight Watchers.
I am still only down 13.8. Today's weigh in was neither good, nor bad, I stayed the same. The funny thing was at first I had gained .2, but then the lady weighing me told me take my sunglasses off (they were on top of my head) and back down I went.
I'm frustrated, but have no one to blame but myself. I've been eating crap on the weekends and drinking beer. Plus, I haven't really been working out. I really need to step it up!
I'm going to start setting small goals for myself each week. This week I'm going to focus on water. I need to start drinking more of it. My plan is to drink a whole Nalgene bottle (32 oz) before lunch, and another after. Then I'll just drink a glass or two when I get home with dinner.
This week's loss: 0
Total loss: 13.8